Fitness Classes

JLM Therapeutics offers a number of options to get you into great shape, from various fitness classes to private Pilates and Yoga Therapy sessions. Click on the class name above to find out more about each format.

We are a small studio where class size is limited to five participants. This means you get personalized attention, even in a group fitness class! It’s almost like personal training with friends.

We have no mirrors so we focus on feeling great execution of moves rather than just watching it. This also means you can bust a move whenever you want, and you will always look fabulous.

We are a no-frills place to work out with fun, sassy people where we believe in laughing a lot!

We have all the equipment on hand for any of our classes, so all you need to bring is a water bottle, athletic clothes and shoes (depending on the class you’re taking) and an awesome attitude.

We’re located in a red brick, two story Denver square. Head into the house and take the stairs down to Suite 7.

We have filtered water and towels on hand, but sadly, no showers.

There is plenty of street parking and some lot parking just across the street. There’s even a bus stop at 18th and High St if that’s more your style.

Drop-in costs $15 per class, and there are punch cards available.

Because of the small class size, we ask that you register in advance.

Looking forward to seeing you in class soon!

Click here to see the class schedule.
Email to register